Chana Masala by Banglar Rannaghor
Creator uses ground toasted whole spices and a cornstarch slurry, whereas FOOD uses ground cumin, garam masala, canned chickpeas and tomatoes served with rice. Follow FOOD rice cooling and reheating rules; site playback untested.
Official cooking video · Banglar Rannaghor · YOUTUBETomato-cumin chickpea chana masala rice
A three-serving chickpea curry in tomato, onion and spices served with rice.
Ingredients
servings: 3 · Check ingredients
Steps
- 01
1. Wash hands and 200 g rice. Add 320 ml water, bring to a boil, cover and cook on low for 15 minutes. Rest 5 minutes until fully tender.
- 02
2. Heat 25 ml oil in a deep pan over medium heat, cook 160 g onion 5–6 minutes, then add 12 g garlic and 14 g ginger for 1 minute.
- 03
3. Fry 3 g cumin, 3 g garam masala and 1 g turmeric for 30 seconds. Add 400 g tomatoes, 160 ml water, 480 g chickpeas and 3 g salt; simmer at medium-low 15–18 minutes until thick and heated through.
- 04
4. Divide rice between three bowls, ladle curry over, top with 15 g washed coriander and serve.
Before you cook
Check garam masala and all packaged ingredients for mustard, sesame, tree nuts or other allergens. Discard bulging or severely damaged cans. Serve rice and curry promptly. Cool leftover rice quickly (ideally within 1 hour), refrigerate at 4°C/40°F or colder and use within 24 hours or freeze. Reheat cooked rice only once. Refrigerate leftover curry in shallow containers within 2 hours at 4°C or colder, and reheat leftovers thoroughly to 74°C/165°F at the center.
Allergens: check garam masala for mustard, sesame, nuts or other ingredients
Image & source credits
These illustrations stand in for food photos.


