Maangchi Broccoli with Tofu Official Recipe Video
The creator demonstrates the same Korean side dish with blanched broccoli and tofu; this adaptation allows less salt.
Official cooking video · Maangchi · YOUTUBEKorean Broccoli and Tofu Muchim (Non-Spicy)
A modern Korean vegetable banchan of briefly blanched broccoli and crumbled tofu with garlic and sesame oil. This home adaptation lets you season more lightly than the cited original.
Ingredients
servings: 4 · Check ingredients
Steps
- 01
Cut broccoli into small florets, wash under running water, and mince scallion and garlic. Bring a large pot of water to a boil with 1 tsp salt.
- 02
Blanch tofu for about 3 minutes, then remove and cool. In the same pot, blanch broccoli 3–4 minutes until bright green and tender when pierced with a fork.
- 03
Quickly rinse broccoli with cold water and drain thoroughly. Squeeze excess water from tofu and crumble it with your hands or a spoon.
- 04
Gently combine broccoli, crumbled tofu, garlic, scallion and sesame oil. Add the remaining salt gradually, tasting before using all of it.
- 05
Plate and sprinkle with sesame seeds. Serve promptly and refrigerate leftovers in a covered container.
Before you cook
Blanch tofu and broccoli thoroughly, use clean tools and check soy and sesame allergens. Refrigerate promptly; add seasoning salt only after tasting.
Allergens: 두부(대두) / Tofu (soy) / 豆腐(大豆), 참기름·참깨(참깨) / Sesame oil and seeds / ごま油・ごま
Image & source credits
These illustrations stand in for food photos.


