AI-generated imageMaesaengi-Bugeo Soup with Korean Green Seaweed, Dried Pollock and Tofu (4 servings)
A comforting Korean soup using fine green seaweed, dried pollock and tofu in anchovy-kelp broth rather than oysters.
Ingredients
servings: 4 · Check ingredients
Steps
- 01
Wash maesaengi gently in cold water to remove grit, then drain in a fine sieve. Cut pollock into bite-size pieces and tofu into roughly 2 cm cubes.
- 02
Gently combine tofu and seaweed with 2 tbsp soup soy sauce, 1 tbsp sesame oil, 1/2 tbsp minced garlic and optional pepper.
- 03
Stir pollock in the remaining 1 tbsp sesame oil over medium-low heat for about 30 seconds. Add 900 mL broth, bring to a boil and simmer on medium for about 5 minutes.
- 04
Add all seasoned tofu and seaweed. Bring the soup back to a simmer and heat until the tofu is hot throughout.
- 05
Taste the broth and dilute with a little water if overly salty. Remove from heat and allow to cool slightly before eating; seaweed soup holds heat.
Helpful source links
Before you cook
Wash seaweed to remove grit; use properly chilled tofu. Contains fish, soy and sesame and may contain wheat depending on the soy sauce. Refrigerate leftovers in shallow containers within 2 hours at or below 4°C/40°F; eat within 3–4 days and reheat thoroughly.
Allergens: 생선(북어·멸치)/fish (pollock, anchovy)/魚(干しスケトウダラ・煮干し), 대두(두부·간장)/soy (tofu, soy sauce)/大豆(豆腐・しょうゆ), 참깨(참기름)/sesame (sesame oil)/ごま(ごま油), 밀(국간장 제품별)/wheat (check sauce label)/小麦(しょうゆ製品の表示確認)
Image & source credits
AI-generated image.


