AI-generated imageSebal-namul Muchim: Blanched Korean Greens with Perilla Oil (2)
A Korean vegetable side dish of fine-stemmed sebal greens, briefly blanched and seasoned with soup soy sauce and perilla oil. It is a simple banchan, not a raw salad.
Ingredients
servings: 2 · Check ingredients
Steps
- 01
Remove yellowed or damaged leaves and rinse 200 g of sebal greens gently under clean running water to remove grit.
- 02
Bring 500 mL water to a boil; add 1 tsp salt. Add the greens and blanch briefly, about 10 seconds, after the water returns to a boil.
- 03
Drain at once, cool under cold running water, and squeeze gently. Avoid crushing the delicate stems.
- 04
In a bowl, combine the greens with 1 tsp each of soup soy sauce, tuna seasoning, plum syrup, minced garlic, and sesame seeds, plus 2 tsp perilla oil.
- 05
Toss gently until evenly coated, taste and adjust saltiness, and serve. If omitting tuna seasoning, add soup soy sauce only a few drops at a time.
Before you cook
Use only fresh edible greens and wash thoroughly under running water. A brief blanch is not a guaranteed sterilization step; handle hygienically and serve promptly. Tuna seasoning contains fish; soy sauce may contain soy and wheat; sesame seeds are an allergen. Do not leave at room temperature over two hours. Refrigerate leftovers promptly and eat soon.
Allergens: 생선(참치액) / fish / 魚(ツナ調味料), 대두·밀(국간장 제품에 따라) / soy and wheat depending on soy sauce / 大豆・小麦(醤油による), 참깨 / sesame / ごま
Image & source credits
AI-generated image.


